Being in Italy, pasta is, of course, a must; but unfortunately, I'm not able to eat much of it due to digestive problems. Still, I managed to sneak small tasters from my friends. As with any food, you don't know what you're missing until you've had the real thing. Maybe it's because the pasta was handmade. Maybe it's the flour, water, or production process. Maybe it's a local factor (After reading Heston Blumenthal's In Search of Perfection, you realize that one can only replicate a dish so far due to the effects of regional differences). Whatever it was, the pasta definitely tasted softer with a nice tender chewy texture. It was not the dead hard or soggy soft of dried store bought pasta.
Sauce, as many have mentioned, was just enough to coat the pasta yet provide satisfying flavour. The pasta was not swimming in it. Simply amazing how little sauce can provide such a flavourful punch, something the Italian cuisine is often described by: using minimal fresh and high-quality ingredients for maximum flavour. Although, I do have to add, I sometimes like extra tomato sauce!
While in Venice, we tried one of the signature dishes: pasta coated with squid ink. The ink itself is not very flavourful, but the colour is certainly amusing, especially when you're not the person eating it.
I wonder if there is any other reason for using the squid ink...
Thursday, March 5. 2009
Pasta in (Venice) Italy
Wednesday, February 25. 2009
Culinary Travel Adventures
Horse meat in Verona
Late last year, when an unexpected visit to Verona, Italy, led to an equally unexpected discovery that horse meat was a specialty, my curious nature got the better of me, and I HAD to try it. So, for lunch, my 3 friends and I ventured into a local restaurant in search of horse meat. My friends had the lunch set menu with 2 courses, while I went for the a la carte both for the greater choice and the more manageable portion of food. What did I order? Something extreme enough for our server to ask at least twice whether I knew what it was that I ordered: horse meat tartare. Yup. I went for the most extreme of extremes. :-P
All 3 of my friends had the "bistecca," a thin piece of meat that was pan-fried, but all managed to be different. There was a raw (recommended by our server), medium, and well-done, although the raw was still slightly cooked. So, we managed to have horse meat cooked in every which way.The verdict was that horse meat was less chewy and less strong in flavour as compared to beef; and it was well-received by all. Now I understand why so many people enjoy it.
But, you may still be wondering what raw horse meat tastes like. Well, with tartare, the flavour comes mainly from the added sauces/ingredients rather than the meat itself as raw meat is essentially tasteless. Texturally, it was quite chewy since it's not cooked. Rest assured, nothing happened afterwards, although I was quite stuffed from all the uncooked meat that my poor stomach/intestines had to digest!
Saturday, February 21. 2009
Oatly Milk
Some time ago, I ran across a random blog entry that mentioned "Oatly milk," a beverage made from oats and water as another alternative to dairy milk. As I'd been having normal soya and black soya milk for quite some time, I was keen on trying something new. As expected, it tastes of oats, but the flavour is much lighter than the soybean taste in soya milk, so it's a much better dairy replacement in beverages. I find it quite soothing to have before bed. It's just as nice with cereal. And it's quite addicting with just a little added sugar (as it comes without sugar) and even hot cocoa.
Nutrition: 100ml Serving Size
| |
Calories (kcal) |
Total fat (g) |
Sat fat (g) |
Total Carbs (g) |
Sugars (g) |
Protein (g) |
Fibre (g) |
| Oatly Milk |
35 |
0.7 |
0.1 |
6.5 |
4 |
1 |
4 |
| Soybean (Asian) |
59 | 1.3-1.7 | 0-0.5 |
8.3-10 |
8.8-9.4 | 2.1-2.7 | 0.3 |
| Semi-skimmed Milk (2%) |
51 |
2.0 |
1.3 | 5.2 |
5.2 |
3.4 |
0 |
Wednesday, February 18. 2009
Alternative Grains
With the recent push for increasing intake of dietary fiber, I've read about the various whole grains available--couscous, quinoa, bulgur, etc--and have been quite keen on trying them. This article gave the final stimulus. I'm not sure why, but bulgur seemed to be calling out the loudest; so I went for that first. Unfortunately, the taste and texture reminds me too much of Southern American grits, which I really really do not fancy. The texture is a bit too fine, and I was hoping for something a bit more substantial as I was looking to use these grains as a type of rice/bread/carbohydrate alternative.
So next, I went for pearl barley, mainly because I found that it's beneficial for my spleen deficiency. I've had it before as it's commonly used in Asian soups and desserts, but I was planning to use it somewhat differently. It definitely takes a lot longer to cook, but thanks to my "special" rice cooker ("special" because it cooks until all the water has disappeared rather than stopping after a certain time, albeit a bit too far--i.e. burnt dry), I just pour about 4-5 times the amount of water, cook it further with additional water if needed, and leave it to soak with a little bit more water. The final product is a soft, almost rice-like texture but with a little more chew and nutty flavour. I quite like it!
And now, I've just mixed the barley with the Korean wild grains mixture (barley, millet, sweet brown rice, brown rice, job's tear, red bean, black bean, peeled mung bean, black sweet rice, corn, green pea) that I brought back from the States and have been enjoying the even chewier texture and nuttier flavour. Yum! ![]()
Nutrition: 100g serving size
| |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Protein (g) |
Fiber (g) |
| Barley | 123 |
0.4 |
28.2 |
2.3 |
3.8 |
| Bulgur | 83 |
0.2 |
18.6 |
3.1 |
4.5 |
| Brown rice |
112 |
0.8 |
23.5 |
2.3 |
1.8 |
| White rice |
130 |
0.3 |
28.5 |
2.7 |
0.4 |
| Mixed Grains |
269 |
2.5 | 53.75 | 7.5 |
7.5 |

